Blushing for Brussel Sprouts

Since I started this blog a couple of weeks ago I have been hit with so many creative ideas for eating healthy and there are some great bloggers out there for paleo who I follow here on WordPress. Here’s one I learnt last week.

New fav meal as its so easy, quick and cheap (say about $10 for a family of serves below).

It’s low in sodium and fat, has anti cancer soldiers, has heaps of vitamin c – such a stress free meal.

Ingredients
7 handfuls of Brussel sprouts (I just grab one handful per person who’s eating on the night).
5 fat strips of Prosciutto from the deli
Dash of Olive oil
Dash of White wine vinegar
Salt and pepper

Method
Boil the Brussel sprouts in a pot. While that’s boiling, fry the prosciutto up in a frying pan (but you don’t need much olive oil).
Once the sprouts have boiled drain them and then combine them with the prosciutto to heat and crisp in the fry pan.
Add a dash of white wine vinegar, salt and pepper in with the mix and stir around till your happy with it.

Serves 4 as a meal and 7 as sides

Speaking of happy – this meal definitely is a happy meal!

Enjoy!

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